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Did you witness domestic violence between your caregivers as a child? Are still struggling with nightmares. and flashbacks as an adult? Has it been difficult for you to find joy in your romantic relationships? Witnessing any form of violence can be detrimental to one's mental health. It creates a sense of fear and makes you become avoidant to people, places, and things that remind you of the violent events.
Some forms of violence are:
Some of these may be common because we hear about them often, but there is a population of individuals who are adult survivors of witnessing interpersonal/ domestic violence in childhood. Of all the different forms of violence listed, one may have symptoms of:
Do you struggle with any of these symptoms? Have you felt that you never met anyone who has had the same experience? If you reside in Philadelphia, D.C, and Florida, virtual individual and group domestic violence therapy will be available at Redefine Lives, LLC.
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